In 100 g (Grams) of Nuts, coconut cream, raw (liquid expressed from grated meat) there is 1381 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Nuts, coconut cream, raw (liquid expressed from grated meat).

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Nuts, coconut cream, raw (liquid expressed from grated meat)

Nuts, coconut cream, raw (liquid expressed from grated meat) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut cream, raw (liquid expressed from grated meat) are listed below.

Water	53.9 g	53.9%
Energy (calorie)	330 kcal
Energy (joule)	1381 kJ
Protein	3.63 g	3.63%
Total lipid (fat)	34.68 g	34.68%
Ash	1.15 g	1.15%
Carbohydrate, by difference	6.65 g	6.65%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	11 mg	0.01%
Iron, Fe	2.28 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	122 mg	0.12%
Potassium, K	325 mg	0.32%
Sodium, Na	4 mg
Zinc, Zn	0.96 mg
Copper, Cu	0.378 mg
Manganese, Mn	1.304 mg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0.03 mg
Riboflavin	0 mg

Nutrients in Nuts, coconut cream, raw (liquid expressed from grated meat)